Meet the team at absolute confidential counseling

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 So here's the deal. How often do you say things like, "suck it up" and "rub some dirt on it" when things get tough? What are you hoping to gain from avoiding the truth that brought you to say those things? Are you bottling your feelings? That is the real issue, how you deal with life's roadblocks, speed bumps, and... and not whether or not they exist. Often there is more than just you involved, you have children and they look to you as an example. emotions are human, YOU are human, THEY are human. But HOW in the HELL do you deal? Grab life by the horns and let's make a game plan! Life isn't easy...call me...you are not alone! 

 Although we all have the ability to help ourselves, by combining a professional with your struggles, you will accentuate progress and growth. My practice covers more than just people with struggles. I welcome anyone who desires to improve their lives, increase their self-esteem or enhance their social skills as well as treating a variety of life challenges such as depression, relationship troubles, phobias, anxiety, childhood oppositional disorders, anger management and life coping skills. My practice is available to treat individuals, couples and families. Life is too precious to just settle for anything less than okay. 

 You're struggling to get through your day, terrorized by anxious thoughts and feelings. You've been having trouble focusing on your tasks and goals, which has led to frustration, shame, and guilt. You're tired of fighting the same battles everyday and you're ready for change. Well, change is possible, and it's waiting for YOU! With the skills you can learn in therapy, you can begin to take back your life and learn coping skills and techniques to help you address, challenge, and manage your thoughts and feelings. Life can be hard, but we don't have to do it alone; call today to begin your journey of growth, healing, and self-discovery!